The Vanilla Protein 50 grams protein Oatmeal Bowl has 50 grams of protein! Nutritious and delicious breakfast option designed to fuel your day. Packed with 1 full scoop of high-quality Magnum Protein, Natural Way Honey Almond Butter w/ olive oil (no palm oil), chia seeds & flax seeds. * Magnum Vanilla Protein - 30 grams of protein * Whole grain oatmeal - 5 grams of protein. * Natural Way Honey Almond Butter - 7 grams of protein. * Chia Seeds - 5 grams of protein. * Flax Seeds - 3 grams of protein.